Weigh In record (no journal entry) for 11 May 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.11g | Prot: 18.04g | Carbs: 156.38g.
Breakfast: Огурец (с Кожурой), Гречка Отварная. Lunch: Ванильное Мороженое. Dinner: Картошка Печеная. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 0.7 kg a Week
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