arwafathi's Journal, 11 May 24

69
69.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1247 kcal Fat: 80.97g | Prot: 47.36g | Carbs: 64.79g.   Dinner: شيبسي شيبسي بالملح, White Rice with Tomato Sauce, Fried Floured or Breaded Fish. Snacks/Other: Peanuts, Milk, Banana Juice. more...
Gaining 0.1 kg a Week

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arwafathi's Weight History


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