Weigh In record (no journal entry) for 10 May 2024
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 70.30g | Prot: 50.12g | Carbs: 248.98g.
Breakfast: Schar Gluten Free Shortbread Cookies, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Spinach, Unsweetened Iced Tea, Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Souper Salad Sunflower Seeds, Starbucks Java Chip Frappuccino Blended Beverage (Tall). more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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