Weigh In record (no journal entry) for 10 May 2024
|
104.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 43.57g | Prot: 41.83g | Carbs: 276.10g.
Breakfast: Seara Presunto, Poços de Caldas Requeijão Cremoso Light, Italac Leite Desnatado, Vitat Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Banana Nanica, Perdigão Linguiça Calabresa, Feijão Carioca Cozido, Arroz Branco (Cozido), Doces Galvani Doce de Batata . Snacks/Other: Nestlé Negresco Coberto com Chocolate. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chandinhu's Weight History
|