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lindastjern
Journal
07 Jan 16
lindastjern's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
67 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
1545 kcal
Fat: 74.65g | Prot: 58.24g | Carbs: 157.94g.
Lunch:
Grekisk Sallad.
Dinner:
Grekisk Sallad.
Snacks/Other:
Delicato Chokladboll, Pågen Roast'n Toast, Ostfralla.
more...
1702 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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lindastjern's Weight History
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