wedlina's Journal, 10 May 24

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Weigh In record (no journal entry) for 10 May 2024

57 kg Lost so far: 5.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

862 kcal

Fat: 30.88g | Prot: 32.51g | Carbs: 110.90g. Breakfast: Majonez, Jajko Gotowane, Wasa Pieczywo Lekkie Żytnie. Lunch: Tesco Pikle z Ogórków, Frosta Złote Paluszki Rybne, Puree Ziemniaczane z Dodatkiem Świeżego Mleka. Snacks/Other: Kruche Ciasteczka. more...

1748 kcal

Exercise: Cleaning - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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wedlina's Journal, 10 May 24

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wedlina's Weight History