Too many parties this week. Have done reasonably well. But need to kick up the exercise and eating only 20 points the rest of the week. I want a 2 pound loss on Tuesdays weigh in. Week 2 is not over yet.
View Diet Calendar, 17 October 2009:
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233 kcal
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Fat: 3.57g | Prot: 10.53g | Carbs: 42.31g.
Breakfast: yogurt, blueberries, oatmeal. more...
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1966 kcal
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Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Helen777's Weight History
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