Weigh In record (no journal entry) for 10 May 2024
|
64.8 kg
Lost so far: 38.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 65.69g | Prot: 71.73g | Carbs: 114.74g.
Breakfast: Grafschafter Sesam Vollkorn-Knäckebrot, A Mein Brot, Dulano Deutsches Corned Beef, Avocado. Lunch: Gemüseeintopf. Dinner: Lyttos Gyros-Spieß , Tomaten, Olivenöl, Aldi Blattsalat Mix, Zwiebeln, Gurke (mit Schale). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|