Weigh In record (no journal entry) for 10 May 2024
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114.9 kg
Lost so far: 35.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 38.68g | Prot: 34.96g | Carbs: 76.59g.
Breakfast: Castello Danablu, Ja! Vollkorn Toastbrot. Lunch: Streuselkuchen, Castello Danablu, Tomaten, Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Dinner: Vossko Hähnchen Mini-Schnitzel. more...
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Losing 3.5 kg a Week
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ChrisHUN's Weight History
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