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Cristiane BF
Journal
07 May 24
Cristiane BF's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
53.7 kg
Lost so far:
2.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
1015 kcal
Fat: 30.00g | Prot: 32.46g | Carbs: 143.98g.
Breakfast:
Smoothie.
Lunch:
Oliivit (Vihreä), Salaatti, Pirkka Papusekoitus Suolaliemessä , GoGreen Bulgur.
Snacks/Other:
3 Kaveria Suklaa & Pähkinäkinuski.
more...
1350 kcal
Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cristiane BF's Weight History
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