Weigh In record (no journal entry) for 10 May 2024
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 89.24g | Prot: 59.72g | Carbs: 96.01g.
Breakfast: Gouda, Bio Planete Omega Blue, Leinsamen, Dennree Cashewbruch, Ungesüßte, Gefrorene Himbeeren, Kaffee, Davert Geschälte Hanfsamen, Cashewbruch, Leitungswasser, Cashewbruch, Leitungswasser. Lunch: Puddingschnecke, Aldi Schafskäse, Alnatura Joghurt Mild 3,8% Fett, Zum Dorfkrug French Dressing, Edeka Bio Baby Leaf Salat-Mix. more...
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Gaining 3.5 kg a Week
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Lieschen2022's Weight History
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