Weigh In record (no journal entry) for 10 May 2024
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113.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 53.18g | Prot: 152.55g | Carbs: 128.23g.
Breakfast: Layenberger Fit + Feelgood Slim Shake Rote Beeren-Joghurt, Kaffee, Kaffee. Lunch: OceanSea Garnelenschwänze Provençal , Balsamico, Casa Morando Olivenöl Nativ Extra, Cocktailtomaten, Lauchzwiebeln, Florette Feldsalat , Aldi Rinderfilet. Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Erdbeeren, Weinschorle. more...
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Losing 0.7 kg a Week
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cinderella apfelbaum's Weight History
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