Weigh In record (no journal entry) for 10 May 2024
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115.6 kg
Lost so far: 8.7 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 76.57g | Prot: 53.12g | Carbs: 220.12g.
Breakfast: Nutella Nutella, Marmelade, Croissant, Dulano Hauchzart Feine Hähnchenbrust, Schwarzwälder Schinken, Ei, Avocado, Milfina Butter , Semmel, Frischkäse Light, Aldi Bayerische Brezen. Dinner: Spaghetti mit Tomatensoße und Fleischbällchen. Snacks/Other: Hans im Glück Moskito. more...
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Gaining 0.1 kg a Week
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Alessa0203's Weight History
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