Weigh In record (no journal entry) for 09 May 2024
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68.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 66.07g | Prot: 51.01g | Carbs: 127.07g.
Breakfast: Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Lunch: Black Diamond Medium Cheddar Cheese, Ritz Crackers, Bick's Baby Dills Garlic. Dinner: Celery Stuffed with Cheese, Frozen Dinner. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
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Losing 7.0 kg a Week
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rosetonelli's Weight History
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