Weigh In record (no journal entry) for 09 May 2024
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72.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 53.71g | Prot: 70.69g | Carbs: 92.04g.
Breakfast: Boiled Egg, Vansaar Aloe Vera Juice , Tea with Milk and Sugar. Lunch: Fried Rice, Chilli Chicken. Dinner: Tea with Milk and Sugar. more...
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Gaining 0.9 kg a Week
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PinakiRD's Weight History
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