Weigh In record (no journal entry) for 05 January 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1081 kcal
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Fat: 62.71g | Prot: 66.01g | Carbs: 62.45g.
Breakfast: Huevo Cocido, Café, Tosh Galleta Multicereal. Lunch: Mangos, Lechuga, Papa Cocida, Arroz Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Agua de Limón. more...
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2526 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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maria.edilce's Weight History
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