kozkidsmom's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

88.5 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

740 kcal

Fat: 20.15g | Prot: 84.88g | Carbs: 51.67g. Breakfast: Ortega Soft Tortillas, Tostitos Medium Salsa, Scrambled Egg (Whole, Cooked). Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Chicken Noodle Soup (Home Recipe). more...

2763 kcal

Exercise: running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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kozkidsmom's Journal, 07 Jan 16

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kozkidsmom's Weight History