|
positive week on my diet. Still one friend tries to feed me!!
|
88.9 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 37.69g | Prot: 50.82g | Carbs: 147.35g.
Breakfast: Tesco Blueberries, Morrisons Porridge Oats (40g). Lunch: Soft Boiled Egg, Marmite Marmite, Hovis Wholemeal Bread. Dinner: Chardonnay Wine, Broccoli , Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tesco Beef & Onion Crisps. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|