Weigh In record (no journal entry) for 07 May 2024
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100 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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4341 kcal
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Fat: 170.95g | Prot: 267.53g | Carbs: 401.25g.
Breakfast: Floresti Chefir, Beef Tongue , Fructe Măr. Lunch: Balance Semințe De Mac, Kaufland Iaurt 0.1%, Nr.1 Seminte De in , Pegas Limba De Vita Fiarta, Selik Semințe CHIA. Dinner: Torro Burger Chicken Burger, Cous Cous Cous. Snacks/Other: Nefis Biscuiti De Ovăz. more...
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Losing 5.3 kg a Week
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