Weigh In record (no journal entry) for 09 May 2024
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.89g | Prot: 67.56g | Carbs: 181.32g.
Breakfast: Craft Whey Protein Cookie Marshmallow , Nescafe Кофе 3 в 1 Xtra Strong, Клубника, Ермолино Блины с Творогом и Изюмом . Lunch: Jacobs Mocha, Sporter Zero One Tiramisu, Varo Паштет Куриный , Жареное Яйцо, Espana Хамон Серрано Бодега, Илона Хлеб Староукраинский, Оливковое Масло. more...
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Losing 2.8 kg a Week
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yulia_ostapchuk's Weight History
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