Weigh In record (no journal entry) for 07 January 2016
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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348 kcal
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Fat: 3.39g | Prot: 6.47g | Carbs: 81.76g.
Breakfast: Gooskens Ronde Theebiscuit. Lunch: Mandarijn, Kiwi. Dinner: Tomaten, Komkommer (Geschild), Gemengde Sla, Mango's. Snacks/Other: Mandarijn. more...
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Losing 2.8 kg a Week
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xSophiea's Weight History
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