Weigh In record (no journal entry) for 07 January 2016
|
93.7 kg
Lost so far: 41.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2016:
|
960 kcal
|
Fat: 46.50g | Prot: 61.63g | Carbs: 73.06g.
Breakfast: Своя Компания Фахитос, Окрошка. Lunch: Тануки Мексиканский Ролл. Dinner: Жареная или Запеченная Курица, Густой Молочный Шоколадный Коктейль. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|