Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lalalauryn
Journal
30 Aug 11
Lalalauryn's Journal, 30 Aug 11
Lalalauryn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2011
77.6 kg
Lost so far:
26.8 kg
.
Still to go:
18.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 August 2011:
962 kcal
Fat: 33.85g | Prot: 35.31g | Carbs: 135.17g.
Breakfast:
Special K Bar, Cheese Stick.
Lunch:
Granola Bar 90 Cal.
Dinner:
Breadstick, Light Vinaigrette, Salad, Chicken Fettuccine .
Snacks/Other:
Orange.
more...
2134 kcal
Exercise:
Standing - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lalalauryn's Weight History
View Complete History