Weigh In record (no journal entry) for 08 May 2024
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 22.08g | Prot: 85.63g | Carbs: 182.96g.
Breakfast: Świeży Makaron (Ugotowany), Kawa z Mlekiem, McDonald's Kawa Duża z Mlekiem. Lunch: Szynka z Indyka, Kupiec Wafle Ryżowe ze Słonecznikiem. Dinner: Pierś z Kurczaka, Culineo Passata Klasyczna, Animak Makaron Tagliatelle. Snacks/Other: Nektarynki. more...
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Losing 1.1 kg a Week
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mama_dwóch_synów 's Weight History
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