Weigh In record (no journal entry) for 08 May 2024
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59.4 kg
Lost so far: 18.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 19.10g | Prot: 7.42g | Carbs: 47.05g.
Breakfast: French or Vienna Bread (Includes Sourdough) , Cheese Flavor Corn Puffs or Twists , Coffee (Brewed From Grounds) . Lunch: Cabbage , Baby Carrots . more...
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steady weight
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