Weigh In record (no journal entry) for 07 January 2016
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1241 kcal
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Fat: 39.80g | Prot: 42.65g | Carbs: 183.91g.
Breakfast: Bananen, Zitronensaft. Lunch: Clementinen, Knorr Buchstabensuppe. Dinner: Migros Joghurt Ananas, Dolce Gusto Chai Tea Latte. Snacks/Other: Blévita Blévita mit Gruyère, Toast Hawaii, Banane, Dolce Gusto Chai Tea Latte. more...
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Losing 2.8 kg a Week
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