Weigh In record (no journal entry) for 08 May 2024
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113.2 kg
Lost so far: 26.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.23g | Prot: 47.47g | Carbs: 110.96g.
Breakfast: Cucumber (Peeled), Tomato and Onion, Marketside Everything Hummus , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Cucumber (Peeled) , Tomato and Onion, Wal-Mart Ribeye Steak. Dinner: Tomato and Onion, Wal-Mart Extra Lean Ground Beef 96/4, Classico Fire Roasted Tomato & Garlic Pasta Sauce, Whole Wheat Spaghetti. Snacks/Other: Jolly Rancher Hard Candy, Hershey's Miniatures. more...
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Gaining 3.2 kg a Week
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jestellia's Weight History
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