Weigh In record (no journal entry) for 08 May 2024
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64.6 kg
Lost so far: 38.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.44g | Prot: 74.64g | Carbs: 122.11g.
Breakfast: Radieschen, Olivenöl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Tofu Natur, Mein Brot. Lunch: Mühlenhof Delikatess Gourmet Schinken, Trunut Erdnussbutter Pulver, Ricefield Reispapier, Edeka Kopfsalat , Lidl Salatgurke, Tomaten, Möhren, Sojasoße. Dinner: REHM Ofen-Fleischkäs' Fein, Koro Drogerie Bio Schwarze Bohnen, Balsamico, Zwiebeln, Gurke (mit Schale), Olivenöl, Tomaten. Snacks/Other: Koro Drogerie Soja Protein Crispies, Erdbeeren, Milbona Quark Magerstufe. more...
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Gaining 1.4 kg a Week
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