Weigh In record (no journal entry) for 07 January 2016
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76.9 kg
Lost so far: 10.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1773 kcal
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Fat: 62.33g | Prot: 57.39g | Carbs: 239.28g.
Breakfast: Maintal Erdbeere, Alpenmark Frischkäse Cremig-Leicht, Aldi Unser Herzhaftes, Kaffee. Lunch: TiP Käsescheiben Herzhaft-Aromatisch, Alpenmark Frischkäse Cremig-Leicht
, TiP Geflügel Paprika Lyoner, Aldi Unser Herzhaftes. Dinner: Barilla Salsa Tipo Pesto, Nudeln (Gekocht), Nudeln (Gekocht), Barilla Salsa Tipo Pesto. Snacks/Other: Landliebe Aprikose, Clementinen, Wintertraum Gewürz Spekulatius. more...
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Gaining 0.7 kg a Week
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Kabemofix's Weight History
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