Weigh In record (no journal entry) for 08 May 2024
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77.4 kg
Lost so far: 30.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 47.97g | Prot: 72.72g | Carbs: 266.99g.
Breakfast: Protein Rex Lamington Milky, Клубника, Простоквашино Творог Мягкий Обезжиренный . Lunch: Гранд Меню Плов. Dinner: Greenola Морковь по-Корейски, Белый Хлеб, Protein Rex Lamington Milky. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара, Нектарины, Банан. more...
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Losing 5.6 kg a Week
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•Dar_ya•'s Weight History
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