Weigh In record (no journal entry) for 08 May 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 44.74g | Prot: 64.56g | Carbs: 244.01g.
Breakfast: Crownfield Muesli Integral con Fruta, Milfina Joghurt Nature 1,5%, Crownfield Copos Finos de Avena Integral. Lunch: Banano, Carne Molida, Lentejas Cocidas, Arroz Blanco. Dinner: Tortilla Francesa. Snacks/Other: Muesli (Frutos Secos), Emmi Jogurt Pur Erdbeer, Manzana. more...
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Losing 2.8 kg a Week
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77teixiera's Weight History
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