Даша.Худеет's Journal, 08 May 24

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Третий день! Едем дальше!)) Интересно, завтра увижу 72 или нет...🤔

73.6 kg Lost so far: 14 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

793 kcal

Fat: 26.22g | Prot: 37.00g | Carbs: 102.37g. Breakfast: Tuc Крекер Пицца. Lunch: Кефир 2,5%, Tuc Крекер Пицца. Dinner: Картофель (без Кожуры, с Солью, Вареный), Лента Стейк из Кеты . Snacks/Other: ВкусВилл Хурма Сушёная. more...

2029 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Даша.Худеет's Journal, 08 May 24

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