Weigh In record (no journal entry) for 08 May 2024
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86.9 kg
Lost so far: 0.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 124.00g | Prot: 122.51g | Carbs: 173.04g.
Breakfast: Migros Dinkelpops, Emmi Milch. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Pommes Frites, Butcher's Burger Burger Cheese. Dinner: Coop Qualité & Prix High Protein Vanille Crème, Gekochtes Ei, Coop Pouletbrust, Coop Sandwichtoast. Snacks/Other: Migros Erdnüsse Gesalzen, Pflaumen, Banane. more...
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Losing 0.7 kg a Week
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