_doraemaon's Journal, 08 May 24

Semoga kenyang dan ga jerawatan besok🤣 makan putihnya aja kok

View Diet Calendar, 08 May 2024:
1519 kcal Fat: 51.20g | Prot: 101.43g | Carbs: 165.87g.   Breakfast: Putih Telur Matang. Lunch: Jamur Shitake, Paha Ayam Panggang (Kulit Dimakan), Kong Kee Egg Tofu, Tumis Pakcoy, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tropicana Slim Selai Coklat, BreadTalk Roti Gandum, Pharmanex Trimshake Chocolate. more...
3034 kcal Exercise: Zumba + Aeroboxing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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