Weigh In record (no journal entry) for 19 February 2024
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1544 kcal
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Fat: 68.58g | Prot: 84.25g | Carbs: 119.72g.
Breakfast: Красное Яблоко. Lunch: Chikalab Chika Layers Crispy Cookies, Bombbar Мороженое Протеиновое без Сахара - Солёная Карамель со Сливками . Dinner: Жизнь Март Торт Карамельный Лайт, Fitness Shock. Snacks/Other: Fitness Shock, Капуста, Зеленая Линия Яйца Куриные, Оливковое Масло. more...
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Gaining 0.7 kg a Week
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