Weigh In record (no journal entry) for 07 May 2024
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135.6 kg
Lost so far: 9.3 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 14.41g | Prot: 43.87g | Carbs: 148.96g.
Lunch: Banane, Penny Markt Haferflocken, Penny Markt Fettarmer Joghurt Mild 1,5%. Dinner: Hainich Blumenkohl-Salat, Gurke (mit Schale), Cocktailtomaten, Bäckerkrönung Roggenvollkornbrot (63g), Penny Markt Körniger Frischkäse 0,4 % Fett , Penny Markt Fettarmer Joghurt Mild 1,5%, Penny Markt Sonnenmais, Aldi Blattsalat Rohkost Mix. more...
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3937 kcal
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Exercise:
Tagesaktivität - 16 hours, Sleeping - 5 hours, Resting - 3 hours. more...
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Losing 0.7 kg a Week
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Jeanny...'s Weight History
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