Weigh In record (no journal entry) for 07 May 2024
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57.1 kg
Lost so far: 12.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.76g | Prot: 73.15g | Carbs: 113.20g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Chuchu Cozido, Hortifruti Cenoura Crua, Friboi Patinho Moido Cozido, Pepino Japonês, Repolho-Roxo, Pêra Williams. Dinner: Hershey's Special Dark 60% Café, Lacta Amandita (2), Tomates, Sol Brilhante Queijo Minas Frescal, Alface, Coqueiro Atum Ralado Ao Natural, Predilecta Milho Verde em Conserva, Ideal Uva Passa, La Violetera Azeitonas Verdes. Snacks/Other: Piraquê Cream Crackers Integral, Club Social Mix de Queijos. more...
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Losing 8.4 kg a Week
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Millena_03's Weight History
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