Clutha's Journal, 30 Aug 11

37.3% More than I was before I went away but considering the lack of exercise I'm doing pretty well!

View Diet Calendar, 30 August 2011:
1273 kcal Fat: 33.13g | Prot: 63.92g | Carbs: 190.33g.   Breakfast: Bananas , Greek Yoghurt 0% fat, Coffee (Brewed From Grounds) , Strawberries . Lunch: Red Tomatoes (Canned), Pinto Beans (Mature Seeds, Canned), Parmesan and Pesto Pasta Sauce, Nachos. Dinner: Dark Sweet Cherries, Field Fresh Steam Bags Broccoli, Carrots and Sweetcorn, Chicken and Mushroom Pie. Snacks/Other: Baked, Cheddar Gorge. more...
2823 kcal Exercise: Pilates - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

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