Weigh In record (no journal entry) for 07 May 2024
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73.8 kg
Lost so far: 24.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 42.25g | Prot: 42.43g | Carbs: 42.46g.
Breakfast: Banana Nanica, Romano Leite em Pó Integral, Ovo Frito. Lunch: Ovo. Snacks/Other: Piracanjuba Pirakids Zero Lactose, Banana Nanica, Ovo Frito. more...
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Losing 0.3 kg a Week
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