Weigh In record (no journal entry) for 07 May 2024
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 60.21g | Prot: 58.47g | Carbs: 302.04g.
Breakfast: Apfel, Edeka My Veggie No Milk. Lunch: Hello Fresh Süßkartoffel-Kumpir mit Linsen-Rucola-Salat. Dinner: Erdbeeren, Gut & Günstig Gouda, Buko Balance, REWE Passierte Tomaten, Rapsöl, Rote Paprika, Barilla Fusilli, Aubergine. Snacks/Other: Mitakos Baklava. more...
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Losing 3.5 kg a Week
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