war1k90's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

84.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1101 kcal

Fat: 42.79g | Prot: 66.49g | Carbs: 112.70g. Breakfast: Курица Вареная, Вермишель, Барни «Медвежонок Барни» Шоколадный, Кофе с Молоком. Lunch: Вареное Яйцо, Яблоко, Бутерброд с Ветчиной и Сыром, Coca-Cola Кока Кола, Куриный Бульон. more...

2273 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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war1k90's Journal, 06 May 24

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