Weigh In record (no journal entry) for 07 May 2024
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116.4 kg
Lost so far: 33.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 41.64g | Prot: 31.87g | Carbs: 86.50g.
Breakfast: Castello Danablu, Ja! Vollkorn Toastbrot. Lunch: Banane, Milbona Butterkäse, Dulano Jagdwurst, Ja! Vollkorn Toastbrot. Dinner: Rührei, Dulano Jagdwurst, Ja! Vollkorn Toastbrot, Dulano Jagdwurst, Aldi Hummus Natur, DM Bio Knäckebrot mit Roggen und Dinkel. Snacks/Other: REWE Bio Reiswaffeln Zartbitter. more...
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Losing 5.6 kg a Week
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ChrisHUN's Weight History
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