Weigh In record (no journal entry) for 07 May 2024
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83.9 kg
Lost so far: 31.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 62.36g | Prot: 187.58g | Carbs: 209.15g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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