Weigh In record (no journal entry) for 07 May 2024
|
95.1 kg
Lost so far: 39.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 60.70g | Prot: 104.75g | Carbs: 164.15g.
Breakfast: Damhert Haverzemelen, Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk. Dinner: Smitvis Pangafilet, AH Paprika Mix, AH Crème Fraiche Light, Philadelphia Naturel Light, AH Witlof. Snacks/Other: Katja Kokindjes, Magnum Almond. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|