Weigh In record (no journal entry) for 07 May 2024
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86.8 kg
Lost so far: 7.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.51g | Prot: 32.68g | Carbs: 107.84g.
Breakfast: Lindt Excellence 70% Cacao Edelbitter Intensiv , Ja! Joghurt-Drink Vanille. Lunch: Dovgan Pelmeni mit Schweinefleisch, Milk, Krüger Schoko Tasse, Espresso Coffee. Dinner: Grandessa Milkshake Eis . more...
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Losing 8.4 kg a Week
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sonya_schh's Weight History
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