Weigh In record (no journal entry) for 07 May 2024
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90.9 kg
Lost so far: 8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 47.66g | Prot: 173.18g | Carbs: 124.38g.
Lunch: Milbona High Protein Milchreis Klassik, Gut & Günstig Hähnchenbrust. Dinner: WellMix Protein Haselnuss-Schnitte, WellMix Protein Riegel Schoko, WellMix Protein Riegel Vanille, WellMix Protein Riegel Cookie-Dough, WellMix White Peanut Toffee, WellMix 33% Protein Peanut Caramel, Gut & Günstig Hähnchenbrust. more...
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Losing 2.8 kg a Week
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