Weigh In record (no journal entry) for 07 May 2024
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95.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 34.42g | Prot: 26.74g | Carbs: 22.77g.
Breakfast: Maple Syrup , Woolworths Full Cream Milk, Raspberries , Atkins Advantage Vanilla Shake Mix. Lunch: Coles Kitchen Green Goddess Salad Kit. Snacks/Other: Unroasted Almonds. more...
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Gaining 0.1 kg a Week
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lizzyg55's Weight History
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