Weigh In record (no journal entry) for 06 January 2016
|
55.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
1252 kcal
|
Fat: 64.39g | Prot: 25.97g | Carbs: 156.16g.
Lunch: Cheesecake Factory Adam's Peanut Butter Cup Fudge Ripple Cheesecake (10"), Toasted Mixed Grain English Muffins (Includes Granola). Dinner: Watermelon. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|