Weigh In record (no journal entry) for 06 May 2024
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.27g | Prot: 20.85g | Carbs: 70.83g.
Breakfast: Hortifruti Goiaba Vermelha, Café com Açúcar. Lunch: Pudim de Leite Condensado, Macarronada. Dinner: Goiaba Vermelha. more...
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Losing 0.2 kg a Week
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