Weigh In record (no journal entry) for 06 May 2024
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 19.89g | Prot: 87.73g | Carbs: 142.50g.
Breakfast: Truskawki, Plasterki Szynki ze Sklepu, Kawa z Mlekiem, Mcdonald's Kawa Duża z Mlekiem. Dinner: Grillowana Pierś z Kurczaka, Cenos Ryż Parboiled, Cebule, Biedronka Pieczarki. Snacks/Other: Szynka z Indyka, Kupiec Wafle Ryżowe ze Słonecznikiem. more...
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Losing 0.5 kg a Week
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mama_dwóch_synów 's Weight History
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